Individualized pilates programs for those with chronic pain or neurological conditions and mentorship for physical therapists and pilates teachers
For Patients
The Koppele Method focuses on providing a truly individualized pilates program based off YOUR brain’s unique response to every movement.
Reach your maximum level of strength and mobility, no matter your current symptoms.
Both online and in-person options are available
For Clinicians + Pilates Teachers
Personalized clinical education and mentorship for physical therapists and pilates teachers who want to expand their repertoire to better-serve al their patients, especially those living with neurological conditions or neurological symptoms.
Founder of the Koppele Method
Co-Founder of The Neuro Studio
Three Questions Podcast
Certified Pilates Teacher
Doctoral Student
MA in Applied Physiology & BS in Exercise Science